The NFL is the most popular sport to bet on in the United States, attracting millions of wagers every season. From the regular season to the Super Bowl, sportsbooks offer a wide range of betting markets. If you are new to American football betting, the main options include the spread, moneyline, totals, and parlays. This guide breaks down how each market works and what to look out for before placing your bets.
Understanding the point spread in NFL betting
The point spread is the most common NFL bet. It gives the underdog an advantage and requires the favorite to win by a set margin.
- Example: If the Cowboys are -6.5, they need to win by at least 7 points.
- If the Giants are +6.5, they must either win the game or lose by fewer than 7 points.
The spread levels the field, making most games more balanced for bettors.
Also Read; Best NBA betting strategies for beginners in US
Moneyline bets in NFL
The moneyline is a straight bet on which team will win the game.
- A line of -200 means you bet $200 to win $100.
- A line of +170 means a $100 bet wins you $170.
Favorites are shown with a minus sign, while underdogs have a plus sign.
Totals (Over/Under) betting in NFL
The totals market focuses on the combined points scored by both teams.
- If the total is 45.5 points:
- Betting the over means you think both teams will score 46 or more.
- Betting the under means you expect 45 or fewer.
This bet is popular when predicting whether a game will be high-scoring or defensive.
Also read; How to bet on NBA games? Spread, moneyline, and totals explained with easy examples
Other popular NFL betting options
Parlays
Parlays combine multiple bets into one slip for bigger payouts. For example, combining a spread, a moneyline, and a total. However, every leg must win for the parlay to cash.
Prop bets
Proposition bets focus on player or team performance. Examples include “Will Patrick Mahomes throw 3+ touchdowns?” or “Which team will score first?”
Futures
Futures allow you to bet on long-term outcomes, such as who will win the Super Bowl or who will be league MVP.
Tips for betting on NFL games
- Check injury reports: Quarterbacks and key players can swing the odds.
- Watch travel and rest days: Teams on short rest often underperform.
- Weather matters: Rain, snow, or wind can impact scoring.
- Shop for the best odds: Different sportsbooks may offer different lines.
- Manage your bankroll: Bet responsibly and avoid chasing losses.
FAQs
Q1. What is the most common bet in NFL games?
The point spread is the most popular bet, especially in the regular season.
Q2. Can I legally bet on NFL in the US?
Yes, but it depends on your state. Many states allow online and retail sports betting.
Q3. What is the easiest NFL bet for beginners?
The moneyline is the simplest since you only pick the winner.
Q4. Can I bet on NFL games live?
Yes. Live betting lets you place wagers while the game is ongoing, with odds updating in real time.
Q5. How do sportsbooks set NFL lines?
They use stats, injuries, historical trends, and betting activity to balance wagers on both sides.
