What is GamStop and should I self-exclude?

GamStop is a free self-exclusion service in the UK that allows people to block themselves from all licensed online gambling operators. If you’re struggling with your gambling habits or feel things are getting out of control, signing up to GamStop can be a step towards regaining control.

What exactly is GamStop?

GamStop is run by a not-for-profit organisation called the National Online Self-Exclusion Scheme (NOSES). When you register, your details are shared with all UK Gambling Commission-licensed online bookmakers and casinos. This means you won’t be able to log in, create new accounts, or place bets on any of those platforms.

Also read: What betting sites are licensed by the UK Gambling Commission?

How does GamStop work?

Signing up is simple. You visit the official GamStop website, enter your personal details, and choose how long you want to self-exclude, typically 6 months, 1 year, or 5 years. Once set, the block cannot be lifted early.

Should I use GamStop to self-exclude?

If gambling is affecting your health, finances, or relationships, using GamStop is a proactive step. It’s not just about stopping bets, it’s about creating space to get support, reflect, and regain control. Many users report feeling immediate relief once they know they’ve put a barrier in place.

Will GamStop block all gambling sites?

No, GamStop only blocks UK-licensed online gambling sites. Offshore or unlicensed sites are not included. That said, all reputable UK sportsbooks and casinos are required by law to integrate with GamStop. For added protection, consider combining GamStop with bank gambling blocks and software like Gamban.

Also read: What are the most popular horse racing bets in the UK?

Can I cancel GamStop?

You cannot cancel GamStop early. Once your chosen time period expires, you need to contact GamStop to lift the exclusion. It does not automatically lift. This is to ensure users are making a clear, informed decision when re-entering gambling environments.

What are the benefits of self-exclusion?

• Stops access to gambling accounts and ads
• Helps break gambling habits
• Supports mental health and financial recovery
• Gives you time to seek professional help
• It’s free, secure, and fully confidential

Where can I get support?

If you’re thinking about self-excluding, you’re not alone. Several UK organisations offer free, confidential help:

• BeGambleAware
• GamCare
• Gamblers Anonymous

FAQs

Is GamStop completely free?

Yes, GamStop is 100% free to use for all UK residents.

Will GamStop affect my credit score?

No, using GamStop does not impact your credit history or score.

Can I still play the lottery on GamStop?

Yes, National Lottery and some non-casino games are not covered by GamStop. You may want to block those separately.

Can I sign up to GamStop from outside the UK?

You must be a UK resident or have used a UK-licensed gambling site to be eligible for GamStop.

What’s the difference between GamStop and Gamban?

GamStop blocks UK-licensed online betting sites. Gamban is an app that blocks all gambling sites and apps on your devices, regardless of location.

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If you’re unsure whether to self-exclude, speak to a gambling support adviser. Taking the step may feel hard — but it could be the most important one you make.